Single Week Meal Map

• Four 60-minute weekly planning sessions. 

• Four 7-day meal maps that evolve with your schedule and the market. 

• All shopping lists. 

• 8–10 anchor recipes/templates you’ll keep using. 

• A gentle pantry + fridge “mini audit” so you’re set up for easier cooking. 

• Email support during the month for small swaps and questions. 

Best for: “I’m ready to stop winging it and build a way of cooking that actually fits my life.”